De La Paz has $96 deducted from her paycheck every month for her employee lodging, which covers her bed in a dorm room she shares with up to two roommates, as well as Wi-Fi and utilities. Dorm living comes with a communal bathroom, laundry facilities, common areas and social events. Source: She pays $96 a […]
It’s as simple as this: as long-term interest rates continue moving higher, virtually every important piece of financial math gets worse, all at the same time. The discount rate used to value stocks rises, which makes future earnings worth less today. Mortgages get more expensive. Corporate borrowing gets more expensive. Private equity deals and private […]
Cost of living continues to be one of the most powerful forces shaping where Americans choose to move. In 2025, the relationship between affordability and migration was especially clear: states that offered lower everyday expenses consistently attracted more new residents on a per-capita basis. Oklahoma, Mississippi, and West Virginia rank as the three least expensive […]
Source: The consumer price index rose 3.4% last month compared with a year ago, the Labor Department said Friday, the same as in July. But on a monthly basis, inflation quickened, as costs jumped 0.4% from July to August, up from an increase of just 0.1% the previous month. U.S. inflation accelerated last month as […]
New research continues to affirm the prognostic utility of the coronary computed tomography angiography (CCTA)-derived perivascular fat attenuation index (FAI) score in assessing cardiovascular risks for patients without common risk factors such as smoking history, obesity, hypertension and diabetes. What CCTA-Based AI Detection of Coronary Inflammation May Reveal About Patients with No Traditional CV Risk […]
I improved my hemoglobin A1c by cutting out the juice I was drinking. I really like orange juice and tart cherry juice. And was drinking some all afternoon and evening. And my A1c went from 5.9 down to 5.6 I think that significant at least I hope so.
I can’t remember the last time I had a soft drink. I don’t add sugar to my coffee, fruit juice is a rare treat. Stopped eating sugary yogurts and switched to whole fat Greek plain. When I realized how much sugar was in my favorite Clif bar I stopped eating the bars. It’s always been a work in progress.