The results, published in Annals of Internal Medicine, were based on 4,746 adults between ages 55 and 75. All had overweight or obesity and metabolic syndrome, but none had diabetes or cardiovascular disease at the start of the study. Researchers followed participants for six years to see whether a more intensive Mediterranean based lifestyle plan […]
Source – The Class of 2026 is cooked https://www.semafor.com/article/05/15/2026/ai-has-contorted-the-job-market-for-twentysomethings-leaving-college-this-may Source – https://layoffs.fyi/ “I think the junior level is definitely finding it harder now to enter the workforce,” said John Romeo, who leads the consulting firm’s research arm, the Oliver Wyman Forum. “It’s those mid- and senior-level employees that CEOs are now looking at to drive […]
But the productivity gurus were child’s play compared to the rise of the biohacking movement that followed. Guys like Andrew Huberman and Bryan Johnson rose to fame in recent years with their strict diets, excessive supplementation, and elaborate morning routines. Science-backed exercise and nutrition advice became the name of the game. And there was no […]
Your Local Epidemiologist (YLE) is founded and operated by Dr. Katelyn Jetelina, MPH PhD—an epidemiologist, wife, and mom of two little girls. The people currently using these compounds are, in effect, running an uncontrolled experiment on themselves. Peptides, explained: Answers to your top questions – https://yourlocalepidemiologist.substack.com/p/peptides-explained-answers-to-your? An uncontrolled experiment on themselves. Yikes.
About 20 years ago, neuropathologists began to report an inconvenient finding in the autopsied brains of people with dementia: Most have evidence of more than one disease. Studies since have shown the brains of up to half of people diagnosed with Alzheimer’s disease also have a key feature of Parkinson’s disease—deposits of the protein alpha […]
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I improved my hemoglobin A1c by cutting out the juice I was drinking. I really like orange juice and tart cherry juice. And was drinking some all afternoon and evening. And my A1c went from 5.9 down to 5.6 I think that significant at least I hope so.
I can’t remember the last time I had a soft drink. I don’t add sugar to my coffee, fruit juice is a rare treat. Stopped eating sugary yogurts and switched to whole fat Greek plain. When I realized how much sugar was in my favorite Clif bar I stopped eating the bars. It’s always been a work in progress.