You really, really need to hear this. More here: https://lifeunderwriter.net/tag/take-a-break/
Americans of all ages now spend far more time on screens, crowding out time that might otherwise be spent with a book. This trend too shows a similar socioeconomic divergence: Specifically, adults with high school education or less are four times more likely to be smartphone-dependent (24%) than college graduates (6%). A Generational Collapse in […]
In this prospective cohort study, resistance training among US adult health care professionals was associated with substantially lower T2D risk, particularly when performed consistently over midlife and combined with adequate aerobic activity and limited sedentary television viewing. These findings support the inclusion of resistance training as a key component of lifestyle recommendations for diabetes prevention. […]
In reality, though, most workers don’t get to retire on their own terms. Retirement often arrives suddenly and unexpectedly, triggered by health setbacks or corporate downsizing. And once you’re retired, returning to the workforce is seldom easy. Planning to work in retirement? Don’t count on it – https://www.usatoday.com/story/money/personalfinance/2026/06/20/most-americans-plan-to-work-in-retirement-few-actually-do/90603686007/ This is another post in the never ending series of […]
garyskitchen.net 