Does Eating High-Fat Dairy Cause Heart Disease or Obesity? Has the Science Changed In The Last Decade? — The Skeptical Cardiologist

As promised, the skeptical cardiologist has reviewed, refurbished, republished and revised his first ever post (first published 12/27/2012) which challenged the advice presented by the Dietary Guidelines for Americans, the American Heart Association, and every mainstream nutritional guideline published since 1985. I’ve added some links to subsequent posts which support my statements, improved the formatting,…

Does Eating High-Fat Dairy Cause Heart Disease or Obesity? Has the Science Changed In The Last Decade? — The Skeptical Cardiologist

Thank you Dr. Pearson.

3 Replies to “Does Eating High-Fat Dairy Cause Heart Disease or Obesity? Has the Science Changed In The Last Decade? — The Skeptical Cardiologist”

    1. Bottom line – the jury is still out on this one. I personally eat full fat Greek yogurt, full fat cheeses and consume 10mg of Lovastatin daily. I tend to avoid most simple sugars, highly processed foods, most fast foods and food high in sodium. No diet is perfect and we all need to find what works best of each of us.

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