2021 Dietary Guidance to Improve Cardiovascular Health: A Scientific Statement From the American Heart Association

Originally published2 Nov 2021https://doi.org/10.1161/CIR.0000000000001031Circulation. 2021;144:e472–e487

https://www.ahajournals.org/doi/10.1161/CIR.0000000000001031

And don’t forget about Heart Healthy Small Bites.

There will be a lot of people picking and choosing specific points from this report to drive their personal agendas. I won’t do that.

But please buy my Future Best Seller.

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