Short post today. The Boss is Back and there will be Boss directed activities to be done today.
Even More Things I Learned This Week
Rock hard green avocados ripen faster when placed in a bowl with very ripe spotted bananas.
Fresh grapes satisfy my sweet tooth.
I forgot to weigh myself this morning. “Daily weighing may be key to losing weight.” ScienceDaily. http://www.sciencedaily.com/releases/2018/11/181105081735.htm (accessed 03.25.23). My OCD may be getting better.
Keeping a food diary/journal makes me more aware of what I’m eating and provides opportunities for improvement. https://www.health.harvard.edu/blog/why-keep-a-food-diary-2019013115855.
The Boss noticed the brownie supply in the freezer was smaller than when she left. I have no idea what happened to them.
I forgot to include some snacks in my meal count.
Today’s Meals
Breakfast – Low sugar box breakfast cereal, added raisins, low fat cow milk
Lunch – 2 shrimp tacos, cup of black beans, green beans, 4 french fries
Dinner – Ampaipitakwong Fried Rice (aka Pete’s), egg roll
“Do not worry about immediate results. More and more you must concentrate on the value, the rightness, the truth of the work itself.”
Thomas Merton
garyskitchen.net 
You’re actually prepared just for french fries?
Welcome, home to The Boss!
Lunch out today. The Boss didn’t finish her fries and somehow, someway they ended up in my stomach.
Aha!