Good hydration linked to healthy aging — Health Secrets of a SuperAger

Adults who stay well-hydrated appear to be healthier, develop fewer chronic conditions, such as heart and lung disease, and live longer than those who may not get sufficient fluids, according to a National Institutes of Health study published in eBioMedicine.     Using health data gathered from 11,255 adults over a 30-year period, researchers analyzed links between […]

Good hydration linked to healthy aging — Health Secrets of a SuperAger

Thanks Tony.

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