There is a significant chance that you will live for many years beyond the average, and you should consider this possibility when thinking about your retirement. The Actuaries Longevity Illustrator (“ALI”) has been developed as an educational tool by the American Academy of Actuaries and the Society of Actuaries to help you gauge what those […]
Source – https://www.nirsonline.org/research/retirementinamerica2026/ Yikes!
“We could replace a great deal of radiologists with AI at this moment, if we are ready to do the regulatory challenge,”Mitchell Katz, president and CEO of New York’s 11-hospital public benefit corporation Mohammed Suhail, a radiologist at North Coast Imaging in San Diego, told Radiology that Katz’s comments are “undeniable proof that confidently uninformed […]
We plan for the money. We don’t plan for the Monday morning when no one needs you to be anywhere. Julianne Holt-Lunstad, a professor of psychology and neuroscience at Brigham Young University, published a landmark meta-analysis in 2015 involving over 3.4 million participants. Her finding: social isolation increases the risk of premature death by 26%, […]
Benefits of physical activity in older adults. Longevity The association between physical activity and mortality and morbidity is well established. A 2023 meta-analysis of large prospective studies that examined dose–response found that physical activity levels equivalent to the recommended 150 minutes per week of moderate physical activity reduced all-cause mortality by 31% compared with no […]
garyskitchen.net 
Blogs are supposed to have pictures? Did you get any of the bad weather? It’s headed toward us now. Are lentils as good for you as beans?
Ever since the Pioneer Woman rose to fame most if not all food blogger post step by step pictures of their creations. All I want to do is have a handy place to keep my recipes and some fun while doing it. Lentils are a type of bean/legume and yes, they are quite healthy. The only bad weather we got was a lot of rain and high winds. Today is cold so it’s a soup night!
Is the Pioneer Woman an actual blog? Kind of like a comic book? We are under a severe weather advisory. My greatest worry is that it encroaches on my walking time. If I go on the treadmill I don’t get the same number of steps counted. I am very compulsive about my workout log.
Real life blogger who now is quite famous. https://www.thepioneerwoman.com/ Stay safe. I didn’t realize the extent of the tornado activity until I watched the evening news.
It’s all happening right now. Pretty scary. Fingers crossed we come through unscathed.