Protein at All 3 Meals May Help Preserve Seniors’ Strength

The researchers only observed an association between protein distribution and muscle strength, not a direct cause-and-effect relationship.

The study was published in the July issue of the American Journal of Clinical Nutrition.

Source: Protein at All 3 Meals May Help Preserve Seniors’ Strength

 

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s