Over 40 years ago I lost 200 pounds. With age I found 35 of those lost pounds but remain extremely pleased the other 165 stayed off. I loved this article about obesity in China. This article could have been written about my childhood. I swapped burgers for rice and got fat.
I’ve been part of a weight loss study for decades. I answer a couple of questionnaires every year. Most people don’t believe I used to be fat. I need to find some old childhood pictures and post them as proof.