Swapping Rice for Burgers

Source: China obesity ‘explosion’ blamed on swapping rice for burgers

Over 40 years ago I lost 200 pounds.  With age I found 35 of those lost pounds but remain extremely pleased the other 165 stayed off.  I loved this article about obesity in China.  This article could have been written about my childhood.  I swapped burgers for rice and got fat.

Real fat.

I’ve been part of a weight loss study for decades.  I answer a couple of questionnaires every year.  Most people don’t believe I used to be fat.  I need to find some old childhood pictures and post them as proof.


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