Chili Chicken Fricassee
- 1 to 1.5 lbs boneless chicken cubed
- 1/4 C seasoned flour (salt pepper cumin oregano)
- 3 T extra virgin olive oil
- 1 large Sweet onion, chopped
- 2 cloves of garlic, minced
- 3 carrots, peeled and cut into chunks
- 1 green pepper, diced
- 1 C chicken broth
- 1 14.5 oz can diced tomatoes
- 3 tsp chili powder
- 1/2 tsp cumin
- 1/2 tsp oregano
- 1 C frozen corn
- 1 C frozen peas
- 1 16 oz can organic kidney beans, drained
- Salt and pepper
- Combine flour and a dash each of cumin, oregano, salt, and pepper in a gallon size plastic baggie. Add the chicken, close the bag, and shake well until all of the chicken pieces are well coated with the flour mixture.
- Heat 3 T olive oil in a large stock pot over high heat. When the oil is hot, add the chicken pieces and brown on all sides. Lower the heat to medium high to avoid burning the chicken. You will get pieces of flour and chicken stuck on the bottom of the pan. This is OK. Remove the chicken from the pot and set aside.
- Reduce heat to medium-low. Add 1T olive oil, onion, garlic green pepper, chili powder, cumin, and oregano. Saute 5 minutes.
- Add chicken broth and scrape the brown pieces from the bottom of the pot. Add tomatoes, bring up to a boil and simmer for 20 minutes or until the liquid is reduced by one half.
- Add chicken and continue to simmer uncovered for about 25 minutes. If the mixture starts to get too thick, thin out with more chicken stock.
- Five minutes prior to serving, add the corn, peas, and beans. Simmer for an additional 5 minutes or until the vegetables are warmed through.
- Season to taste with salt and pepper.
- Serve in soup bowls, chili bowls, or any bowl of your choosing.
I seriously doubt this dish was a family favorite. But the original recipe was preserved on an aging yellowed 3 x 5 and I’ve made this dish many times over. But again, I find the same pattern. The dish I make is not the dish on the recipe. So, this recipe is how I make it now, the modifications long etched in my aging brain and definitely NOT the recipe on the card. Let’s be honest here. The family (to the best of my recollection) never requested this dish. As best as I can recall, I started making this concoction during a “healthy” phase when I wanted chili but lighter, with more vegetables.
You will need rice and some nice crusty bread, salad on the side, and a tasty light red like Pinot Nowhere. I’ve used both breast meat and thigh meat for this tasty meal. Let your preference be your guide.
Ah the hell with it. Drink whatever you want because this dish ROCKS!
This fricassee freezes well. ROCK ON.