High-protein Ricotta Pancakes — Hurry The Food Up

High-protein ricotta pancakes. Even just writing that sentence makes me happy. We love pancakes, and when they’re simple, tasty and packed with protein we love them even more. Protein is important, and many people don’t get enough. If you’re not sure exactly how much protein you need then there’s a free guide and meal plan…

via High-protein Ricotta Pancakes — Hurry The Food Up

I thought I’d re-post this post from Hurry The Food Up featuring several ricotta pancake recipes.  When I mentioned to a friend I gave a sample of my Ricotta Buttermilk Pancakes to the Tiny Taste Tester I got the following response:

“Ricotta what?

PANCAKES!  You have to start them young.  Hopefully if you raise ’em right they get to the peanut butter and pancake pinnacle of pancake heaven.

Tiny Taste Tester Tries Ted’s

I moved to Texas when I was 25 years old. It didn’t take long for me to develop a taste for Tex Mex. If you’re from Texas you crave Tex Mex. If you’re from Texas and you find yourself living in Oklahoma, you still crave Tex Mex because the restaurants in this state don’t make or serve Tex Mex. We have Okie Mex. Some restaurants do Okie Mex better than others. One of those places is Ted’s. The original Ted’s location near NW 63 and May Avenue in OKC opened in 1991. There are multiple locations in the OKC metro and the closest to us is 0.5 miles from the house. For the final installment of our Tiny Taste Tester series from this weekend we present:

The Tiny Taste Tester Ted’s Review

Tortilla chips. Very small pieces, thin, salty. Good chips. Four stars.

Small hand torn pieces of fresh flour tortillas dipped in queso. Each piece was savored for several minutes. Four stars.

Smashed Mexican Spiced Potatoes. Green chilies provide the predominant flavor profile. OK but not her favorite. She made a face. Two stars.

Refried beans. Mild flavor. Very tasty example. Four stars.

Guacomole. It’s green but doesn’t taste like any other green mush that comes in small jars. I don’t know what this is but I like it and I like it a lot! Five stars.

Overall 3.8 Stars. Tiny Taste Tester Approved.

Turkey Ragu 2

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This recipe is Tiny Taste Tester Approved.

One of the more interesting aspects of capturing your recipes online is seeing how your recipes change over time.

“I made your sauce.  I followed the recipe but it doesn’t taste the same.

So I look at my original Turkey Ragu recipe.  Sure enough, I made it differently today.  Too many episodes of Food Network in your head changes your recipes.  Just my opinion but I’m sticking with it.

So I look at The Boss and say, “How about a fresh batch of meat sauce?”

And this is how I made it today with the changes from Ragu One in bold.

Turkey Ragu 2

2 cloves fresh garlic, minced plus 1/2 to 1 T garlic granules

1/2 cup sweet onion, diced

1 medium carrot, fine dice

1 celery stalk, fine dice

1 cup fresh mushrooms, sliced

1 fresh green pepper, finely diced

1 pound ground turkey (use 93/7)

2 T dried basil

1 T dried oregano

Pinch of Thyme

2 bay leaves

1/2 cup white wine

1 28 oz can tomatoes diced San Marzano style with juice

1 28 oz can tomatoes, crushed

1 6 oz can tomato paste

Extra virgin olive oil

Salt and pepper

Brown sugar

1.  Heat two tablespoons of extra virgin olive oil over high heat in a large saucepot.  I prefer the taste of Spanish olive oils and Borges is my favorite.  If you can’t find Borges look for the Star brand which is made by the same company.  Substitute your favorite regular olive oil if desired.

2.  When the oil is hot, add the garlic, onion, carrot, celery and green pepper.  Saute for a few minutes until limp.

3.  Add more olive oil to prevent sticking and add the ground turkey.  Break up the meat and brown.  Add basil, oregano, and thyme and continue browning until the herbs become aromatic.  With the heat still on high, add the wine and cook until the wine is almost completely evaporated.

4.  Add the can of diced tomatoes with juice.  Toss in the bay leaves, mushrooms, and green pepper.  Stir until well mixed and lower heat to medium.  The sauce ingredients should be bubbling mildly.  Leave uncovered until the tomatoes release their juices and the liquid in the pot is mostly evaporated.  This step concentrates the flavors and will take 15 to 20 minutes.

5.  When the sauce becomes thickened, add the can of crushed tomatoes and the can of tomato paste.  Stir to incorporate well.  Partially cover, turn the heat to low, and simmer for a minimum of one hour.

6.  Taste for seasonings and add more basil or oregano if desired.  Salt and pepper if you must but there is plenty of salt in the canned tomatoes.  If the tomatoes are highly acidic, add brown sugar a half teaspoonful at a time until the acidity is reduced to your liking.  A little bit of sugar will cut the acidity and add smoothness to the ragu.

7.  Find some cooked pasta and plenty of grated cheese.  Eat!