

New Security System!
The other day a salesperson was doing door to door in the neighborhood selling wifi enabled security systems. He was unsuccessful with me but per his list of neighbors who recently signed up I could tell he was a very good salesperson.
This young man managed to scare the crap out of me with his stories of break-ins, theft, and medical emergencies. I started thinking, do I need a new security system? After some serious thought weighing the pros and cons I decided it would be good to have a better security system.
Meet my new security system.
They will rip your face off if you try to steal my guitars.
Drink More Water (another reminder)
Extreme heat is the number-one weather-related cause of death in the U.S., and it kills more people most years than hurricanes, floods and tornadoes combined. Yet research shows that compared with their thinking about dramatic events such as storm surges and wildfires, people tend to feel more uncertain about what to do under the threat of extreme heat and don’t perceive as much personal risk. This mismatch between the reality of the danger and the actions people take to protect themselves extends beyond individual perception to the policy level. Heat risks to human health are not often prioritized in climate mitigation and adaptation plans—if they are factored in at all.
Extreme Heat Is Deadlier Than Hurricanes, Floods and Tornadoes Combined — https://www.scientificamerican.com/article/extreme-heat-is-deadlier-than-hurricanes-floods-and-tornadoes-combined/
Remember The Death of Common Sense?
A 71-year-old Los Angeles man died in California’s Death Valley National Park on Tuesday, likely due to heat, as the afternoon high recorded in the park was 121 degrees, officials said.
Man featured in LA Times story dies in Death Valley amid 121-degree heat — https://www.sfgate.com/bayarea/article/man-collapses-dies-in-death-valley-18211076.php
“It’s a dry heat.”
Steven Curry (the dead guy)
(not so) Scary Charts – 07.13.23
Spin

It’s the simple things in life that are priceless.
Scary Chart for Old People
Aging may be the greatest threat to your freedom and independence you’ll ever know, only because of what it does to your muscles.
Sean Hyson. How Old Is Too Old to Start Strength Training? – Medscape – Apr 14, 2023 — https://www.medscape.com/viewarticle/990794?src=rss#vp_1
Ten Random Thoughts – February 2023
- I’ve had one of those nasty “Non-Covid Illnesses” for half of the month. This explains my paucity of posts.
- On the bright side, I’ve lost five pounds.
- There is much truth to Tiny Humans as Potent Disease Vectors.
- I’ve made and eaten lots of soup this month.
- The whiskey stock has not been touched.
- Beer on the other hand has been quite valuable in keeping my throat moist.
- Reheating leftover brussel sprouts in the microwave will make them explode.
- The Boss has this Non-Covid Illness too. This is the first time in years we have been sick simultaneously. Togetherness.
- With little motivation to do much of anything I’ve read and/or finished six books so far this month. I may have not started a book in the same month I finished the book but this is better explained in a post on ADD.
- My Chicken Meatloaf was Tiny Taste Tester Approved. It’s a nine year old post.
OK, back to my throat medicine.
Got Peripheral Neuropathy? Check Your B6 Intake
Vitamin B6 (pyridoxine) is in lots of multivitamin and mineral supplements that can be bought in supermarkets, health food shops and pharmacies without a prescription. Many people are not aware that vitamin B6 can cause peripheral neuropathy, which results in tingling, burning or numbness usually in the hands and feet. Taking vitamin B6 even at low doses can cause peripheral neuropathy but people are more likely to get it if they are taking more than one supplement.
Health supplements containing vitamin B6 can cause peripheral neuropathy – https://www.tga.gov.au/news/safety-alerts/health-supplements-containing-vitamin-b6-can-cause-peripheral-neuropathy#topofpage
- Peripheral neuropathy can occur at doses of vitamin B6 less than 50 mg and when people are taking multiple products containing vitamin B6. The risk appears to vary between people – no minimum dose, length of use or underlying risk factors were identified.
Always understand too little AND too much of anything can be bad.
I did a tiny bit of research on this topic after a doctor’s comment on Med Twitter.
Interesting.
How Many Days?
Maroon Bells

The Bells





