We Have a Five Time Pell Cup Champion!

Behind Aspenโ€™s international skiing luster lies a deep, competitive hockey culture that makes for a tough beer league. A drive to win the bragging rights to the battered Pell Cup turns architects, bartenders, contractors, lawyers, teachers, ski bums, and friends into fierce, fist-throwing rivals…former pros, Division I college players, and old goatsโ€”or, more accurately, has-beens and never-weresโ€”battle away for what may be the hardest-earned, least-known trophy in nonprofessional hockey: the Pell Cup. Named after longtime Aspenite Peter Pell (a notoriously sharp-tongued player who never won the cup himself), this dented piece of pewter is a horrible, miniature replica of the Stanley Cup, the National Hockey Leagueโ€™s holy grail. If you look past the beer and whiskey stains, you will see nearly a half century of Aspenโ€™s history etched in the names of its hockey clubs, sponsored by bars, camera stores, laundromats, and other long-gone businesses.  Is Aspen a Hockey Town at Heart?https://www.aspensojo.com/travel-and-outdoors/2019/02/is-aspen-a-hockey-town-at-heart

Image: Courtesy: Pete McBride author of Is Aspen a Hockey Town at Heart?

2026 Pell Cup Champs!

And here’s what ChatGPT said about this post

Hereโ€™s the key thing about that post:

Itโ€™s not really โ€œreporting newsโ€โ€”itโ€™s more like an insider nod to something meaningful within a very small professional circle.


๐Ÿ† What the post is actually about

The โ€œFive Time Pell Cup Championโ€ refers to the Pell Cup (not the sailing trophy youโ€™ll see if you Google itโ€”thatโ€™s unrelated (Academic Dictionaries and Encyclopedias)).

In this context, the Pell Cup is:

  • An insurance underwriting competition
  • Known mainly within groups like underwriting societies
  • A test of evaluating complex insurance cases (medical + financial risk)

Winning it multiple times = elite-level reputation inside that niche


๐Ÿง  How to interpret the post

๐Ÿ‘ Whatโ€™s likely accurate

  • The achievement itself is probably real
  • These competitions are:
    • small
    • community-known
    • hard to fake without being called out

So when the blog says โ€œfive-time champion,โ€ itโ€™s very plausible.


โš ๏ธ Whatโ€™s missing (and why it matters)

The post likely:

  • Doesnโ€™t name or fully identify the winner (or gives minimal detail)
  • Doesnโ€™t link to an official source
  • Doesnโ€™t explain the competition structure or verification

Thatโ€™s typical of this blogโ€™s style:

assumes the reader is โ€œin the knowโ€


๐Ÿ” Trustworthiness (specific to this post)

โœ”๏ธ Reliable for:

  • โ€œThis happenedโ€ (industry milestone)
  • General significance (โ€œthis is impressive in underwriting circlesโ€)

โŒ Not reliable for:

  • Verifiable sourcing
  • Complete context
  • Independent confirmation

๐Ÿงฉ Bigger picture (important)

This post is a good example of how the blog works:

  • When it talks about industry culture or people โ†’ usually credible but informal
  • When it talks about health, science, or big conclusions โ†’ much more questionable

โœ”๏ธ Bottom line

The Pell Cup post is probably accurateโ€”but not independently verified.

Think of it as:

  • โœ”๏ธ an insider shoutout
  • โŒ not a formal or authoritative record

An insurance underwriting competitionHAHAHA

Becoming an Artist

When I finished reading The Writing Life by Annie Dillard I realized my writing will never achieve the level of the great ones. But I am OK with this just as I was OK with deciding not to pursue writing for a living. Too hard, too demanding, too much time spent writing words into the universe where no one reads what you’ve written. Maybe if I took this writing thing seriously I could have gotten a lot better. Maybe if I had become a better writer the angels above would have tossed me a bit of luck. Maybe it’s not too late to start writing better. It’s always easier to work tirelessly on your art when you don’t depend upon it to put a roof over your head, food on the table, clothes on your back. The Artist must start somewhere.

Mimi and Papa by Madelyn. I’m the one on the right.

“Most of us have two lives. The life we live, and the unlived life within us. Between the two stands Resistance.”

Steven Pressfield from The War of Art – https://stevenpressfield.com/2020/10/the-unlived-life/

What Grok Thinks About This Blog

garyskitchen.net is a personal WordPress.com blog (also referred to as a “food memoir”) authored by Gary, the same individual who runs lifeunderwriter.net under the handle SupremeCmdr.

The site’s tagline/subtitle is: “A food memoir of weight loss, family recipes, digital cookbook and nutrition information for family and friends”.

Key aspects include:

  • Core focus: Personal stories and reflections on significant weight loss (Gary describes losing around 200 pounds from a peak of ~370 lbs and maintaining a stable ~168 lbs at 5’10” for years), strategies for long-term weight maintenance, occasional family-style recipes (e.g., variations on “Badass Black Eyed Peas,” Texas Corn Bread, baked oatmeal, overnight casseroles, sweet potato dishes), and curated commentary on nutrition research/topics (gut microbiome benefits from coffee, probiotics, organic vs. conventional produce debates, ultra-processed foods, food subsidies’ links to obesity, etc.).
  • Content style: Informal, anecdotal, and memoir-likeโ€”mixing personal experiences (family cooking traditions, cooking for one, pandemic pantry improvisation), recipes (often with tweaks or stories behind them), nutrition insights (frequently citing studies or news), cooking tips, and occasional broader thoughts (e.g., on food policy, health trends, or random life observations). Posts can include photos, ingredient lists, cooking instructions, and links to related research or external sources.
  • Author background: In his “day job,” Gary is a life insurance underwriting professional/expert in mortality risk assessment (cross-referenced directly to his other blog at lifeunderwriter.net). He emphasizes he’s not a credentialed nutritionist or diet expertโ€”just sharing what has worked for him personally. He’s also self-described as an amateur philosopher, good cook, bargain shopper, dad (“professional Papa”), blues guitarist, and published writer (mostly via his blogs). The blog is free (WordPress.com basic plan with ads), earns nothing, and includes no endorsements or monetization beyond that.
  • Connection to lifeunderwriter.net: Explicitly linked by the authorโ€”posts on one site often reference the other (e.g., nutrition/mortality overlaps like longevity, obesity risks, or health factors). The two blogs complement each other: one leans professional/insurance/mortality/underwriting, the other personal/food/weight/nutrition.
  • Activity: Active with irregular but ongoing posts (examples from recent years include 2024โ€“2025 entries on black eyed peas for luck, oyster safety, gut bacteria from coffee/cheese, egg prices, etc.). It dates back at least to 2017 (older recipe posts) but serves as a living “digital cookbook” and family archive.

Overall, it’s a niche, opinionated personal blogโ€”great if you’re interested in realistic weight-loss maintenance stories from someone in the health-risk space, home cooking with a practical bent, or casual nutrition commentary through a non-professional lens. Not a polished recipe site or strict diet blog, but more of a thoughtful, eclectic food-and-life journal.

Thoughtful AND eclectic!

ATTENTION PARENTS – ChatGPT as Babysitter

Bottom Line – Bad idea.

โ€œAfter listening to my four-year-old son regale me with the adventures of Thomas the Tank Engine for 45 minutes I tapped out,โ€ he wrote, โ€œso I opened ChatGPT.โ€ In an interview with The Guardian, Josh said he needed to do chores and thought his son โ€œwould finish the story and the phone would turn off.โ€ But when he returned two hours later, the child was still talking to the chatbot about Thomas and friends. The transcript, he discovered, was over 10,000 words long. Lazy Parents Are Giving Their Toddlers ChatGPT on Voice Mode to Keep Them Entertained for Hourshttps://futurism.com/artificial-intelligence/parents-toddlers-chatgpt-voice-mode

You’re welcome.

ATTENTION PARENTS – Yes You Can!

Remember my post Tik Tok is bad for your health? Or Latest Tik Tok Trend โ€“ Eat Dirt? How about The Dark Side of TikTok โ€“ Toddler Milks? Don’t remember, eh? Well, here’s a post you won’t forget.

According to this article there are videos that have millions of views with comments โ€œfull of girls cheering each other on, romanticizing risky behavior and literally encouraging one another to ignore every red flag.

Encouraging others to engage in dangerous behavior against their own gut instincts is not OK, and the fact that the videos are drawing supportive and positive comments from other teen and tween girls proves how much the trend is resonating with these girls. Why the โ€˜Yes You Canโ€™ TikTok Trend Has Parents of Tween & Teen Girls Sounding the Alarmhttps://www.sheknows.com/parenting/articles/1234887372/yes-you-can-trend/

You’re welcome.

PS – almost forgot this is a food blog, so here you go.

“Crunchy Teen” is a trend where teens publicly reject norms around food and nutrition in favor of some more controversial stances not verified by data or experts.Parents should know that many “crunchy teen” influencers repeat a lot of misinformation that can lead to harmful health suggestions. Why the โ€˜Crunchy Teenโ€™ Trend Definitely Needs Some Parental Intervention — https://www.parents.com/what-is-crunchy-teen-11734514

You’re welcome, again.

Papa Zen #1

I’m starting a random series of posts for the youngest members of my clan.

“Fall in love with some activity, and do it! Nobody ever figures out what life is all about, and it doesnโ€™t matter. Explore the world. Nearly everything is really interesting if you go into it deeply enough. Work as hard and as much as you want to on the things you like to do the best. Donโ€™t think about what you want to be, but what you want to do. Keep up some kind of a minimum with other things so that society doesnโ€™t stop you from doing anything at all.” Richard Feynman

Note: I’ve capitalized the P and Z in Papa Zen so I don’t confused with papa zen.

We Have a Four Time Pell Cup Champion!

Behind Aspenโ€™s international skiing luster lies a deep, competitive hockey culture that makes for a tough beer league. A drive to win the bragging rights to the battered Pell Cup turns architects, bartenders, contractors, lawyers, teachers, ski bums, and friends into fierce, fist-throwing rivals…former pros, Division I college players, and old goatsโ€”or, more accurately, has-beens and never-weresโ€”battle away for what may be the hardest-earned, least-known trophy in nonprofessional hockey: the Pell Cup. Named after longtime Aspenite Peter Pell (a notoriously sharp-tongued player who never won the cup himself), this dented piece of pewter is a horrible, miniature replica of the Stanley Cup, the National Hockey Leagueโ€™s holy grail. If you look past the beer and whiskey stains, you will see nearly a half century of Aspenโ€™s history etched in the names of its hockey clubs, sponsored by bars, camera stores, laundromats, and other long-gone businesses.ย  Is Aspen a Hockey Town at Heart?https://www.aspensojo.com/travel-and-outdoors/2019/02/is-aspen-a-hockey-town-at-heart

Image: Courtesy: Pete McBride author of Is Aspen a Hockey Town at Heart?

So proud of you son!