“We see cases where people take a GLP-1 medication and become so severely malnourished that they need to be hospitalized,” said Rebecca Boswell, PhD, director of Penn Medicine Princeton Center for Eating Disorders, in Philadelphia. “It’s not uncommon.” The Scary Health Risk That Can Sneak Up on GLP-1 Users – Medscape – January 19, 2026. […]
YIKES
Nate Smith at the 1:40 mark. Wow.
Just a few days ago I posted READ THIS! (if you can). Then I came across this: A conservative colleague said the use of AI to create addiction and device dependency was evil. That is an understatement. These kids rely on ChatGPT not just for information but also to make choices, and for many, that seems […]
Physical activity consistently emerges as the most important factor influencing both absolute physical capacity and the rate of age-related decline. Our longitudinal data are consistent with previous studies showing that regular physical activity can attenuate the decline in physical performance [17, 32–37]. Individuals who were physically active in their leisure time at age 16 maintained […]
garyskitchen.net 
I really like all sorts of dumplings. I just finished watching a very interesting documentary series on HBO max produced by Lisa Ling called Takeout. It featured all sorts of Asian food from around the world and a lot about all the various cultures.
Our “go to” dumpling in the house is 4 cheese tortellini or spinach ravioli. Very difficult to get a good Asian dumpling in Oklahoma!
Oh my gosh, I love those raviolis. I haven’t had them in years. It’s easy to find all sorts of Asian dumplings around here, but the tortellini‘s are a challenge.
I’ve tried some of the frozen dumplings available in my area and they are just OK.
Nothing like freshly made.