Is There a Solid Scientific Basis for Recommending You Eat Two Servings of Fatty Fish a Week? — The Skeptical Cardiologist

The skeptical cardiologist has previously agreed with widespread dietary guideline recommendations that encourage most adults to consume a variety of fish, preferably oily types (eg, salmon, sardines, tuna, and mackerel), at least twice a week for the prevention of cardiovascular disease. Much of my faith in fish and fish oil, however, was based on observational…

Is There a Solid Scientific Basis for Recommending You Eat Two Servings of Fatty Fish a Week? — The Skeptical Cardiologist

Thank you Dr. Pearson.

Does Eating High-Fat Dairy Cause Heart Disease or Obesity? Has the Science Changed In The Last Decade? — The Skeptical Cardiologist

As promised, the skeptical cardiologist has reviewed, refurbished, republished and revised his first ever post (first published 12/27/2012) which challenged the advice presented by the Dietary Guidelines for Americans, the American Heart Association, and every mainstream nutritional guideline published since 1985. I’ve added some links to subsequent posts which support my statements, improved the formatting,…

Does Eating High-Fat Dairy Cause Heart Disease or Obesity? Has the Science Changed In The Last Decade? — The Skeptical Cardiologist

Thank you Dr. Pearson.