The jobs market is starting to show hard-to-ignore cracks – https://www.axios.com/2026/02/05/jolts-data-december-jobs-market US employers cut more jobs last month than in any period since 2009. More than 100,000 workers were fired at Amazon, UPS, and Dow, and hiring was the slowest for any January on record, according to outplacement firm Challenger, Gray & Christmas. The low-fire, […]
My takeaways: The first takeaway is about the mindset. Winning requires staying in the present. When you lose nearly half the points you play, the past offers no help. Dwelling on past mistakes only distracts from the real goal, which is to win the match. We cannot change what has happened, and we cannot control […]
Prescribing GLP-1s After 65? Read This First Beyond BMI: New Tool Flags Hidden Metabolic Risk Is Fat Loss Overrated for Metabolic Health? Digital Tool + Meds Delivered 10%+ Weight Loss Sleep Patterns Tied to Post-Bariatric Surgery Outcomes Discussing Pathways for Patients With Obesity and […]
Curiosity is not a curse. I’ve been expanding my knowledge base this morning. As I have written before, the key to treating chronic pain often lies in therapies designed to dampen the brain’s response to pain signals. In treating my own chronic pain, I benefited greatly from a mindfulness therapist who helped me develop techniques […]
See The Recipes in This Blog Are Being Stolen by AI. My writing and insights can’t be this good!
garyskitchen.net 
Ember???
https://ember.com/ — they sell mugs, coffee, and baby stuff
I guess that’s one mailing list. I have not gotten on yet.