Home Alone 2024 – Weekend Update

This post is a Weekend Update to Home Alone. Worriers worry about everything. So to ease worried minds here’s what I’ve done the past several days.

  • I’ve watched two OKC Thunder games and have another game to watch tonight. Just one championship before I die would be nice.
  • I went to the grocery store. Twice. Maybe three times if I go later today. How is it possible for a grocery store to be out of (or not stock) stewed tomatoes?
  • Solitude offers time and space to think deeply about things and learn more about yourself. I’ve learned I always forget at least one item when I go grocery shopping.
  • Home alone last Holiday season I didn’t feel like cooking. This year is different. I’ve been cooking every day.
  • I found a two pound bag of pre-cooked frozen meatballs. The price per pound was less than the cost of uncooked ground beef. I bought a bag.

I decided to make meatball soup. Yes, that’s a nonstick frying pan because I wanted more pan surface to brown the meatballs and veggies.

This is what the soup looked like before I added the broth.

  • Memo to Self – next time transfer the meatballs and veggies to a soup pot then add the broth.
  • I’m surprised at the quality of the frozen meatballs. Obviously not as good as homemade, but very convenient with flavor reminiscent of the best cafeteria food you ever had.
  • I did not go to downtown OKC and hang at the Asian superstore. The strange vegetable experiment didn’t happen.
  • I listened to more Reckless Kelly.
  • I downloaded a bunch of free books to my Kindle most of which I’ll likely never read. This activity satisfies my hoarding tendencies.
  • My usual house-cleaner was out of town. I cleaned the shower and all of the toilets.
  • I almost made one side of the bed this morning before I realized it was Sunday and Sundays are bed sheet days.
  • I bought Christmas cards for next year.
  • The meatball soup was good but not good enough to post a recipe. it’s not good enough to serve for company but also not bad enough to toss out.
  • Bourbon.
  • I went to the gym after a six week hiatus. My eyeball doctor told me to cut back on the exercise so I went into slug mode. Today everything hurts. Everything.
  • I’ve gotten a lot more reading done (when not watching basketball).
  • I learned about the connection between smartphones, ultra processed foods, diminished family bonds and mental wellness. See my other blog https://lifeunderwriter.net/2024/12/29/smartphones-ultra-processed-foods-diminished-family-bonds-and-mental-wellness/
  • I posted more to my blogs.

I trust this update helps the worriers in my family to worry less. It’s back to The Day Job tomorrow so everyone knows what I’ll be doing during the daylight hours.

But before I forget…Reckless Kelly featuring Kelly Willis

Home Alone

This year marks the third year in a row I’m home alone after Christmas (not counting, just stating facts). I know some family members worry about The Old Man Home Alone so I thought I would post my thoughts to let everyone know I’m doing OK. As an old man who could have retired years ago but didn’t my days are filled with work. Real day job work. It’s the nights alone in a quiet house that the worriers worry about. So to ease everyone’s minds here are my activities and what I do Home Alone.

  • Invited a friend out for his birthday last night. He bought. Win win.
  • Bourbon.
  • Is there an OKC Thunder game on? If yes, I’m watching the game. If no, see number 2.
  • I like to cook and try new recipes when The Boss is gone. Successes go into the rotation. Failures go into the trash.
  • When I have a recipe failure, see number 2.
  • Listen to more Reckless Kelly. (I can’t listen to music with words while working because I start singing along and I lose focus)
  • I hate to waste food so… I make stuff up.
  • 3 pounds of chicken thighs bone-in, about a dozen corn tortillas, half a can of chopped green chilies, some leftover homemade enchilada sauce in the freezer, and always plenty of cheese in the fridge.
  • I braised the thighs in white wine, garlic and onion powders ( I love powdered veggies).
  • Chicken Enchilada Casserole!

Saturday and Sunday will be challenging. I might head to downtown OKC and hang at the Asian superstore. Might even find some strange vegetables to experiment with.

Trouble in Paradise 2024 (it’s Weight Gain Season again)

I’ve been posting this chart for several years around the Holiday Season. The source has been attributed to the New England Journal of Medicine. but I could never find the original source article.

Obesity prevalence among older Americans has increased at an alarming rate. In a single generation—between 1988-1994 and 2015-2018—the share of U.S. adults ages 65 and older with obesity nearly doubled, increasing from 22% to 40%.13Fact Sheet: Aging in the United States https://www.prb.org/resources/fact-sheet-aging-in-the-united-states/

At the beginning of every month I record my weight in my personal journal. I started November at 176.2. I managed to survive two birthdays, one homemade Eddie’s Carrot Sheet Cake, a few cupcakes, and the recurring annual threat of Halloween candy. Two more months to go.

My doctor says I worry too much about gaining weight. But she’s a hell of lot younger so what does she really know about my aging metabolism?

Remember this from two years ago? Well the bakers showed up again this Thanksgiving.

It was so good we did it again.

This year’s Thanksgiving was wonderful and memorable in a number of ways. The first blessing of the season was I didn’t have to drive. Let’s just say The Boss wouldn’t let me drive.

The next blessing was spending time with relatives we had not seen in several years. We shared stories, made fun of one another and had a great time. Thanksgiving was different this year; neither of our kids and their families were with us. So we had to borrow a Tiny Human for the occasion.

One Tiny Human, a lot more aunts, uncles, parents and grandparents.

The best blessing was I managed to gain just two pounds from this year’s Thanksgiving food binge.

Happy Thanksgiving to all. Stay well. Stay slim.