Broccoli Stalk (stem) Recipes

I’ve always called them stalks. Stems/stalks, same thing.

Don’t Throw Out Your Broccoli Stems, Make These 7 Tasty Recipes Insteadhttps://vegnews.com/broccoli-stem-tasty-recipes

Yup. Another electronic sticky note.

I might try the Stir-Fried Broccoli Stems recipe.

Health Benefits of Winter Squash

Just another Electronic Sticky Note to remind myself to eat more winter squashes besides my favorite Butternut. The Health Benefits of Winter Squash (Plus, 7 Types to Try)https://vegnews.com/health-benefits-winter-squash-types-to-try

And as a reminder about my previous Electronic Sticky Note 42 Vegetarian Butternut Squash Recipes- Vegetarian Times to try some different preparations besides a simple roast or Butternut Squash Enchilada Casserole.

Lasagne? I’ve totally forgotten about Butternut Squash and Spinach Lasagne.

Photo by Polina Tankilevitch on Pexels.com

Still Not Vegan 2.0

What do you get when a blogger https://theveganword.com/about/ analyzes the number of vegan restaurants from a vegan restaurant listing website https://www.happycow.net/?

You get modern day journalism. You get this:

The Cities With The Most Vegan Options Worldwide – https://www.statista.com/chart/19612/share-of-restaurants-classified-as-vegan-friendly/

Once a fringe movement, it is now firmly mainstream, something that is being reflected by increasing vegan options in restaurants and supermarkets.

Nope. Still a trendy thing on the fringe. Don’t take this the wrong way. I haven’t eaten any meat in several days. But please try to do just a little bit of serious research before jumping to conclusions.

Oh sorry, I forgot this was a food blog. If you’ve read this far, thank you for reading my mini-rant. And to think I started this post thinking about making a new to me chickpea recipe.

Electronic Sticky Notes

25 Vegan Chickpea Recipes – The First Mess

30 Recipes with a Can of Chickpeas

Keep it simple. Eat more plants.

All my recipes in one place – Emiko Davies

Sunday 8/25

My cookbook obsession started in my 20’s. Dad always told me if you learn how to cook you’ll always enjoy your meals. I found this to be mostly true. Ask anyone in the family about my famous Mustard Chicken or Tofu Tacos, two recipes of mine which I’ve made just one time apiece. Some recipes are meant to be one and done. Others change and get better over time. To be a better cook you have to learn how others cook. One herb or spice that you don’t use in a dish you’ve made for years can make a difference. Technique matters. Let the experience of others be your constant guide.

A few years ago I stopped buying paper cookbooks. The house was filling up with hundred of books, not just cookbooks, so I decided to cut back drastically on paper based books and transitioned to ebooks. Sometimes I borrow cookbooks from the local library to browse for more cooking knowledge. And then there’s the infinity of the internet where you can find the same recipe repeated over and over claimed by all to be their unique creations. But occasionally you stumble upon a website and you know you’ll come back for tips over and over again.

Emiko Davies is an Australian-Japanese food writer, photographer and cookbook author based in Italy for the past 20 years. Davies just posted an index of her recipes from the past 14 years. https://www.emikodavies.com/all-my-recipes-in-one-place/

I love Italian food. Time to learn how to make it better.

Rice – The Electronic Sticky Note

Most of us buy, cook, and eat it frequently, but what actually is rice? It’s a starchy cereal grain that comes from a grass species called Oryza sativa (in the scientific world, rice is referred to as Oryza). What are the Benefits of Eating Rice? (Plus, Tasty Recipe Ideas) Rice is everywhere. https://vegnews.com/vegan-health-wellness/benefits-eating-rice-tasty-recipe-ideas

The only reason why I’ve made this post part of my world famous Electronic Sticky Note series is for the Vegan Spinach, Chickpea, and Lemon Pilaf recipe.

Of course I’ll forget about this reminder in a day or two.

A Saturday Afternoon Confession (and Electronic Sticky Note)

Saturday 3/30

I haven’t been writing much lately. My personal journal shows numerous gaps. My blogs show numerous gaps and much longer gaps in between posts. The dearth of words scares me and the Master of Overthinking starts to ask the question why? The Mojo is not as strong as it has been in the past. Maybe it’s just from getting older. Or spending more time doing other things. I’m probably not writing as much because I AM spending more time doing other things.

Recently two different people who have known me a long time delivered the same message to me. One was my barber, the other a relative.

“You look thin. You’re keeping the weight off.”

“You’ve lost weight.”

The Master of Overthinking once more started to think. What changed? My weight is stable and fluctuates between 173 and 175. I’ve tweaked my diet many times but haven’t tweaked in quite some time. So what changed?

Towards the end of last year The Boss felt I needed to get out of the house more. She knows all too well I could go 100% hermit at this point in my life. The Boss posed a simple question:

“Why don’t you rejoin the Y?”

The Master of Overthinking thought about this. Too much togetherness? Does she need more alone time? Was I becoming a hermit?

Well, I guess I could use more exercise. So I signed up at the Y and started getting back into my old routines at the beginning of the year. Four years ago I cancelled my membership due to the Covid pandemic. I didn’t want to keep paying monthly dues for something that wasn’t going to be used. I had always intended to rejoin at a later time. But one month came and went followed by the years. It was time to get back to old ways.

Due to the long layoff I focused first on resistance training. I had been doing resistance work at home with light weights and bands. I convinced myself that was enough to keep what was left of my muscle mass from shrinking to nothing. But adding a circuit of resistance machines has made a difference. I weigh the same but Mr. Muffin is smaller. After three months the changes are noticeable. When your barber notices the change…

To make a short story long I’m spending more of my time going to the Y. I’ve also been reading more and writing less. But I feel the Mojo returning. I’m back.

Electronic Sticky Note Time

Take-Out Style Vegetable Lo Mein from https://www.bluezones.com/recipe/take-out-style-vegetable-lo-mein/ which was reprinted from the Essential Wok Cookbook: A Simple Chinese Cookbook for Stir-Fry, Dim Sum, and Other Restaurant Favorites by Naomi Imatome-Yun, copyright ©2015.

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