It’s hard to know what to think about the recommendations for alcohol consumption when the narrative around it changes like the wind. Numerous studies have come out in support of moderate alcohol consumption because of its potential health benefits only to be countered by similar studies arguing that it’s actually more harmful than beneficial, according […]
The participants were followed for an average of 4.7 years and the study found that there was a reduced risk of CVD events for individuals consuming alcohol of 51-100, 101-150, and >150 g/week, compared to never consuming alcohol, regardless of gender. Consumption of 51-100 g/week was also associated with a reduced risk of all-cause mortality. Lead author, Dr Neumann, says the findings need to be interpreted with caution, as study participants were all initially healthy without prior CVD or other severe diseases, and may have been more physically and socially active than the wider ageing population.
Monash University. “Study of 18000+ US and Australian older people reveals moderate drinking protective against heart disease, more than for tea totalers: Moderate drinking of alcohol associated with reduced risk of heart disease and death from all causes, landmark study of older people reveals.” ScienceDaily. http://www.sciencedaily.com/releases/2021/11/211105103740.htm (accessed November 9, 2021).
I bet I’m not the only one calculating ounces to grams after reading the article.
America loves to drink. According to an April 2020 report from the National Institute on Alcohol Abuse and Alcoholism, Americans’ alcohol consumption reached 7.8 billion gallons in 2018. U.S. residents reportedly drank 6.3 billion gallons of beer, 900 million gallons of wine, and 570 million gallons of spirits. As a country, we drink an average…