Two-thirds of those surveyed said they overindulge in food, nearly 45% said they take a break from exercise and more than half report feeling tired and have less time for themselves. Plus, a third admit they drink more alcohol during the holidays.
Ohio State University Wexner Medical Center. “Survey finds Americans struggle to maintain healthy habits during the holiday season.” ScienceDaily. ScienceDaily, 4 December 2023 —https://www.sciencedaily.com/releases/2023/12/231204135305.htm
Trouble in Paradise (it’s Weight Gain Season again) confirmed.
BTW I’m hanging around 175 and SO FAR still hanging around 175.
Yeah!
garyskitchen.net 
Maintain routine
Resist
What is your profile picture now? I can’t make it out. It’s too tiny.
It’s a black and white head-shot caricature!