“We see cases where people take a GLP-1 medication and become so severely malnourished that they need to be hospitalized,” said Rebecca Boswell, PhD, director of Penn Medicine Princeton Center for Eating Disorders, in Philadelphia. “It’s not uncommon.” The Scary Health Risk That Can Sneak Up on GLP-1 Users – Medscape – January 19, 2026. […]
YIKES
Nate Smith at the 1:40 mark. Wow.
Just a few days ago I posted READ THIS! (if you can). Then I came across this: A conservative colleague said the use of AI to create addiction and device dependency was evil. That is an understatement. These kids rely on ChatGPT not just for information but also to make choices, and for many, that seems […]
Physical activity consistently emerges as the most important factor influencing both absolute physical capacity and the rate of age-related decline. Our longitudinal data are consistent with previous studies showing that regular physical activity can attenuate the decline in physical performance [17, 32–37]. Individuals who were physically active in their leisure time at age 16 maintained […]
garyskitchen.net 
So what is the best seller about?
A true rag to riches story of a New York Chinaman,blues guitar playing amateur chef insurance guy. From New York to Oklahoma, from working poor to well off, from almost college teacher to insurance executive, an ordinary story about an ordinary life. A story of losing 200 pounds and keeping it off.
Now this sounds like a book I really want to read!
Thanks! You’ll be able to read half the book for free as I post chapters on the blog. My sales and marketing strategy is to give half the book away for free and sell the full book online cheap. My alternative strategy is to discovered by Oprah and experience instant fame and fortune.
I’d stick with the first strategy. I’ll certainly buy it!