Chef’s Nectar, “ Creamy Lemon Chicken Piccata” — Chefs Nectar

Mouth watering delicious, Chicken is dredged in finely grated parmesan cheese, then served in a lemon and parmesan cream sauce with fragrant garlic, which make this dish more palatable and delicious. Ingredients for making the Chicken For The Chicken: 2 large boneless and skinless chicken breasts halved horizontally to make 4 2 tablespoons flour (all purpose or plain) 2 tablespoons finely grated […]

via Chef’s Nectar, “ Creamy Lemon Chicken Piccata” — Chefs Nectar

I’m re-blogging this recipe for future reference.  The recipe is a tad bit different than my version which is probably still in my head.

Strawberry – Update 05.24.20


It looked big when I bought the carton.

It was big.  I’ve noticed the strawberries at the grocery store are bigger and sweeter.

Funny and interesting things happen when suppliers can’t sell their produce to the restaurant supply chain.

Update 05.24.20

Big boy #2.


Big boy #3.


Social Distance and Dine With Mannequins at This Michelin-Starred Restaurant — VinePair

Walking backstage at a theater, in a toy store, or even in a hair salon, it’s not uncommon to come across costumed mannequins. Now, it won’t be uncommon to see the lifelike dolls in some restaurants either. In an effort to get creative amidst cautious restaurant reopenings, a Michelin-starred restaurant in Virginia is adding mannequin…

via Social Distance and Dine With Mannequins at This Michelin-Starred Restaurant — VinePair

Uh… no thanks.

The Pandemic Life – Weekend Report – 05.17.20

This weekend’s grocery trip was somewhat odd. Shortages were few. I got everything on my list except for chili powder (in stock but no mixtures that appealed to me). At 9:00 AM the store was surprisingly unbusy. Most of the employees wore masks. Masks on customers seemed to be 50/50. There were varying levels of stress and anxiety in the customers in the store. The most anxious shopper was a woman who cut the line in front of me. I guess with the six foot distancing rule she couldn’t figure out if I was in line or not. To give her the benefit of the doubt I did step away from the cart for a moment to grab a bag of coffee. But I think she knew she cut in front of me. Since she was not a mask wearer the expression on her face dripped with anxiety. No eye contact either. People are definitely acting strangely as if moving faster through the store makes the virus less likely to land on you and stick. This only works if it’s raining and you don’t want to get wet.

We ordered pizza one night for take out. Since SIP we’ve had restaurant/take out just three times. Not counting the two times with friends at their homes, this weekend’s pizza was the first restaurant/take out food we’ve had at home in two months. During this same time period I’ve cut way back on beer and in the process lost over ten pounds. Eating healthier and subbing whiskey for beer. Must be the whiskey.

On the way home from the pizza shop I stopped at my local liquor store for curbside delivery of the order I placed at the same time as the pizza order. Cheap chardonnay for The Boss and two six packs of Voodoo Ranger IPA for me. I’d lost so much weight by cutting down on beer I wanted to have a beer to celebrate. Hey, this makes sense to me.

The pizza shop, liquor store, several big box home improvement stores, plant nursery, and OMG a paint store all quite busy. Not enough mask wearers though.

The big news of the weekend was my barber. I noticed a sign in the window so I stopped the car and parked to read it. It was Sunday morning and the lights were on. Odd I thought because this barber was usually closed on Sundays. Suddenly Kevin appeared, saw me and waved me in. The shop was cleaner than I’ve ever seen in 14 years. Kevin said he has been coming in on Sunday mornings to clean and disinfect. There was a new take a ticket machine with an electronic digital counter facing the street. No more waiting indoors. Take a number and when your number is called you can enter the barber shop. Kevin then asked what I thought about taking reservations. After a few pros and cons traded back and forth Kevin told me he was accepting a small number of reservations on Sunday mornings only. I thought that was a good idea and promptly made a reservation. We spent a few minutes catching up and talking virus. Both of us knew someone who had contracted Covid-19. My story was of a coworker’s cousin who died from the disease. (I didn’t want to convey the story of a former coworker’s brother in law whose entire family is infected). Kevin’s story was of another customer whose daughter’s boyfriend got infected and died. The young man was a runner with no pre-existing conditions. He passed at the age of 24.

Welcome to the new normal. I think I’ll have that beer now.

Stay safe and please stay at home a few more weeks.

My new mask:


The beer:


The Pandemic Pantry – Shopping Day 05.09.20

Sat 5/9

SIP (Shelter in Place) Food Shopping Report

The early Old People Shopping Hour was nearly over by the time I got to the store. There weren’t many customers and all were practicing appropriate physical distancing, all were wearing masks. I made a list and pretty much stuck to the list. The shortages were spotty and I managed to buy nearly every item on my list. The trip was no scavenger hunt this week. The most surprising part of this week’s shopping adventure? Markdowns on certain items. Bacon (what meat shortage?), gourmet potato chips normally $4 a bag at almost half price, organic whole grain bread at a 33% discount from usual retail. I actually had fun at the store and it felt nearly normal.

Check out time brought me back to the new normal reality. There were just two check out lines open and the lines of people waiting stretched into the aisles (six feet apart, of course). The two back to back express check out lanes were gone. I wonder if some workers had to stay home or if another reason existed for the lack of check out lanes open. Old People Shopping Hour was over and the store got busier quickly. Only around 75% of the customers were wearing masks. I saw a mother/daughter combo shopping. There were young families of three and four shopping together, no masks. I guess they didn’t get the memo on masks or the recommendation that just one family member do the shopping. I would also venture a guess that these people don’t have a HCW on the front line and simply do not know the risk.

Last night’s leftover dinner mashup was an unmitigated disaster. I added a can of beans to some leftover chili and we ended up eating a bowl of inadequately seasoned beans for dinner. I thought I’d try a new recipe for Cornbread Griddle Cakes and they were awful as in awful dry. The Boss said something to the effect that our usual cornbread recipe was better which is Spouse Speak for you better not ever make this again or I’ll divorce you. So I woke up this morning needing to have a bountiful shopping trip and I got lucky.

Stay safe.  Stay home (for just a few more weeks).

Does Olive Oil Lower Cardiovascular Risk in U.S. Populations?

Does Olive Oil Lower Cardiovascular Risk in U.S. Populations?

Definitely maybe.

This study confirms what most of us likely recommend to our patients — replace saturated fats with olive oil. The CVD prevention benefit of olive oil seems to extend to all populations, including Americans, who consume far less olive oil on average than Mediterranean populations. As with all observational studies, residual confounding might explain some of the associations, and the healthcare professionals studied may not be generalizable to other more diverse groups. However, results from the PREDIMED trial (N Engl J Med 2018; 378:e34) support this well-conducted study. Recommending routine use of olive oil seems like a no-brainer.

The Pandemic Pantry – Shopping Day 05.02.20

The Household Executive order from an earlier Pandemic Pantry post has not been allowed to expire.   The order however was amended.  The following is the Amended Household Executive Order for grocery shopping:

“You are now allowed to go to more than one store per week so long as I need or want something that you cannot find at a single store.  You no longer have to shop with the old people and are permitted to go at times when store traffic isn’t busy. You will continue to wear a mask and keep your distance from everyone else in the store. You may wander up and down the aisles like you usually do. You will not shower before going. When you come back you will wash your hands for 20 seconds then put the groceries away. Disinfect the items you think need disinfecting. The plastic bags will not be recycled. They will go into the garbage. You will then go into the laundry room where you will strip down and put your clothes into the washing machine. Then and only then you go to our bathroom to decontaminate (and don’t use my bar of soap, use your body wash).”

The grocery store was less of a scavenger hunt this week.  There were still some empty shelves but I managed to buy most of the items on my list.  With all of the supply chain issues still ongoing I didn’t know what to expect.  Here are my observations from this morning.  Bear in mind your specific locale may be a lot different.

  • Toilet paper and paper towels were back in stock (limited brand choices and limited supply).
  • Cleaners and disinfectants aisle was empty.
  • Meat was plentiful.  Those creepy scary pictures of empty meat cases you see online?  That was not a problem here.
  • Fresh fruits, vegetables, bagged salads all in good supply (except zucchini and I wanted some zucchini).
  • Frozen french fries were available (another internet horror story of shortages).
  • Dairy, cheeses, eggs absolutely well stocked.

Retails prices on meat are creeping upwards.  So while the supplies are plentiful I picked up a few extra items for the freezer.  Last week I found frozen turkeys for $0.49 a pound so I have a ten pound bird in the freezer.  Here is my Pandemic Pantry Freezer Supply:

  • The turkey
  • Three or four loaves of garlic bread (one might be five cheese bread)
  • Rolls
  • Several loaves of whole grain bread
  • Two deep dish pie shells
  • Spinach and potato pirogies
  • Spinach and cheese ravioli
  • Cheese tortellini
  • Corn, peas, spinach, butternut squash
  • Two packages ground turkey
  • Chicken breasts
  • Two packages top blade beef
  • Two small sirloin steaks

So now between the canned/dried pantry items, freezer items, and fresh finds when found we should be OK even if the excrement hits the rotating blades.  I can shop at two stores a week.  I had already bought some items at my first allowed grocery stop two days ago (because someone in the house tosses dairy on the expiration date and we needed ice cream).

I’ve been even more diligent about keeping my food waste low since the pandemic started, since our visits to the grocery store are few and far between. So when I was taking stock of what was on hand the other day, the puzzle pieces started to move into place in my head…

Beth at

It’s comforting to know your thoughts are shared by others during the Greater Depression.   I have definitely reduced the amount of food waste in our household.  Shopping trips for grocery items are definitely reduced in number and some trips will be bountiful while other trips less so.  Nice to know I’m not the only cook who stares at “the puzzle pieces” to figure out what to make.









Coconut Oil? No Thanks

Clinical trials don’t support the public’s positive perception of coconut oil, a recent systematic review and meta-analysis suggests. The study, published in Circulation, found that compared with other vegetable oils, coconut oil increases low-density lipoprotein cholesterol (LDL-C)—the “bad” kind that ups cardiovascular disease risk—while offering no improvements to weight, blood glucose, or inflammation markers.

From the authors: Despite the rising popularity of coconut oil because of its purported health benefits, our results raise concerns about high coconut oil consumption. Coconut oil should not be viewed as healthy oil for cardiovascular disease risk reduction and limiting coconut oil consumption because of its high saturated fat content is warranted.”

Read the full article at the link below.

Coconut Oil’s Health Halo a Mirage