February 2017 – garyskitchen.net

Small study with interesting findings.

Revisiting Who Should Take Aspirin

Originally posted on The Skeptical Cardiologist:
Four years ago the skeptical cardiologist wrote the (in his extremely humble and biased opinion) the definitive post on aspirin and cardiovascular disease. Entitled “Should I take aspirin to prevent stroke or heart attack“, it pointed out that although Dr. Oz had recently told almost all middle-aged women to…

Daily low-dose aspirin found to have no effect on healthy life span in older people

In the total study population, treatment with 100 mg of low-dose aspirin per day did not affect survival free of dementia or disability. Among the people randomly assigned to take aspirin, 90.3 percent remained alive at the end of the treatment without persistent physical disability or dementia, compared with 90.5 percent of those taking a […]

4 Mistakes Vegans Make About Their Health

Joel Kahn, MD, a Summa Cum Laude graduate of the University of Michigan School of Medicine, is founder of the Kahn Center for Cardiac Longevity and serves as Clinical Professor of Medicine at Wayne State University School of Medicine. If you want to know what these mistakes are you’ll have to read the full article.

The Myth of Super Foods

The successful selling of superfoods to the wealthy is creating an impression that premium foods and superfoods equal good health and that they are a necessary part of any effort to improve the healthiness of a diet. Everything in the produce aisle is a superfood, the rest is just window dressing. We need to start […]

What the News Left Out About K2

As a psychiatrist, I have encountered countless individuals in the emergency room who come through and do not want help. “What K2? I don’t use that stuff.” They will deny it, laugh it off, or scoff at me. They threaten to commit suicide if I don’t let them stay the night, and demand extra sandwiches […]

Month: February 2017

It’s The Cheeseburgers

Benefits of Oatmeal for Fatty Liver Disease – NutritionFacts.org